I've been trying to make a perfect bread since summer but never manager to get one which had crusty crunch and was soft from inside....well until yesterday :)

I will share with you a wonderful recipe for homemade spell bread

400grams of spell flour
1ts sugar (i used a brown one)
1ts salt
500grams of yoghurt, for better consistence use a Greek one
1ts baking powder

mix the non liquid ingredients such as flour, sugar, salt and baking powder in one bowl
add yoghurt and use fork to match the ingredients together.
don't make the dough to well cause it wont raise, also don't leave in for 30 minutes to raise

Preheat the over on 190 degrees, use baking tray with baking paper and place the dough on it
spread 1ts of spell flour on the top and bake for about 50 minutes

It came out wonderfully crusty and soft
Let me know how your one worked out :)
Looking forward to it

Today, I'm gonna share with you guys my first raw recipe. I must be honest, I was quite skeptical when I've started it. But it turned out to be pretty good

as you may already know I'm a huge pasta lover so what else could this be then a recipe for raw pasta

you'll need:
2 zucchini
tomatoes
olive
basil
sunflower seeds

use cleaner for carrot or potatoes to shred the zucchini into "tagliatelle" style pasta. Cut tomatoes, olives and spread the olive oil, add basil and throw it over the shredded zucchini. Serve with sunflower seeds or other to replace cheese factor

Ready in less than 5 minutes, costs less than 2 EUR.
Bon Apetit

we all love pasta
here are some delicious, easy and healthy recipes for pasta
white pasta can be easily replaced by wholegrain, spell or buckwheat one

1. spaghetti with prawns
fry onion and garlic, add prawns, let it cook for 5 minutes
in meantime, boil spaghetti, add them to the pan, mix together and add seasoning

Sushi from restaurant (sushi rolls with avocado and salmon on the top)

cannot get enough of them

look at the following cakes